Health Clubs in Brisbane
As if the adventures wrapped around Brisbane arenít enough
to fulfill oneís physical wellness needs, Brisbane is also
equipped with a number
of gym houses and health clubs that
offer the latest equipment and innovative processes in
sculpting the body and maintaining and/or improving oneís
health. Here is a list of the most recommended health clubs
Fitness First, one of the most well-known health clubs in
landed its own clubs in Brisbane's Central Business District
in Adelaide Street and Quay Road. More than the usual
personal training, Fitness First also offers a number of
other programs and services.
One of these is the boot camp, a four-week outdoor military
style training program that will definitely challenge one's
health and fitness in all aspects. Those who will engage
themselves in the boot camp will expect a reduction in body
fats and an increase in muscle tone.
|Entering the boot
camp has always been regarded as a stepping stone for those
who want to achieve a healthy lifestyle. One can also choose
take part at Fitness First's Dance First Academy where
they offer a full Performing Arts program, with baby ballet,
funk and break dancing included in
the program. Or make working out and a fun sport in a
single package through swimming classes. Members maybe
surprised though with a number of other offerings in the
swim school: pool parties, race nights and group swimming
are just among some of it.
Located in South Brisbane is Healthworks, although the
health club also has other branches in Ipswich, Cleveland,
Everton Hills and Deagon, among others. The branch in South
Brisbane in particular, is situated just a kilometer away
from the Southbank Parklands and it boasts some of the
latest equipment in bodybuilding. The South Brisbane
branch's services and facilities include group exercises,
personal training, boot camp and change rooms.
features a 12-week challenge which is a workout routine for
those who want to see acquire a dramatic result in a small
period of time. Trainers will motivate its members to set
their goals and push for it. The gym also includes a cardio
theater and run groups.
With two gyms operating in Brisbane, Pure Health Clubs can
be located at the Queen Street of the Central Business
District and at Coorparoo.
Pure has been airing its
statement of fulfilling the goals not only for physical
enhancement but in mental and spiritual aspects as well.
Pure boasts its offering of the most innovative of exercises
and classes which include belly dancing, Tai Chi, Dhanura,
yoga, meditation, Prasatka, GRC, fluid strength, skipping,
bouncing, boxing, dancing, ball and Pilates. They want each
member to view these exercises as a fun practice than a
daunting one, and they
will see astounding results without
them realizing it.
Other recommended gyms in Brisbane are: Beach House Health
and Fitness in Toowoomba, Fernwood Women's Health Club in
and Goodlife Health Clubs in Edward